“When we liberate ourselves from the expectation that we must have all things figured out, we enter a sanctuary of empathy.”
– Sonya Renee Taylor
Take up space,
you deserve to.
Therapy that feels like permission to come home to yourself. Together we learn how to challenge the shame and limitations in your current narrative. Together we will reconnect to what matters most to you and look at how those values can allow you to take up the space you deserve in your life and relationships.