“The work is to crumble the barriers of injustice and shame leveled against us so that we might access what we have always been.”
– Sonya Renee Taylor
How I Work
V A L U E S & A P P R O A C H
The foundation of my work is compassion based care. I utilize a self-compassion approach, in the areas of the self, the body, your culture, and your creativity. I see therapy as a space to process healing through your unique lived experiences and Identity. I believe in empowering you as the expert in your life.
Y O U
I enjoy creating a safe, affirming, collaborative space for us to co-create the best treatment plan that fits your needs. I pull from a variety of Intersectional and trauma Informed interventions to ensure the therapy space honors your identity, values, culture, and experiences. My aim is to assist you in processing and reframing your life narrative to one that is free of shame and honors your current needs and goals.
Chat with me
I offer a free 15 minute consultation to see if my services are right for you.